# Frequent question: How long does a 100km bike ride take?

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## Is a 100km bike ride hard?

The 100km ride is a great cycling goal and a training plan makes it less daunting and more achievable. Typically you would train over a period of 10 to 12 weeks but it can be done in as little as 8 weeks.

## How long does a 50km bike ride take?

Any healthy adult should be able to cycle 50 km in eight hours, assuming the route is not hilly.

## Can you bike 100km in a day?

SPOILER ALERT: The answer is that you can probably cycle 100 km in a day. On a supported cycling tour on mostly paved roads with moderate climbing, this is an achievable distance by any able bodied adult.

## What is a good 100km cycle time?

Typically, an average cyclist can finish a century ride in 7-8 hours, though that always varies on your skill level and how much time you spend off the bike during the course of the day.

## How long is a 20 km bike ride?

Biking for 20 kilometers is equal to approximately 12 miles. Since the average speed on a bicycle is 15.5 mph, it should take less than one hour to bike 12 miles.

## How long does a 40K bike ride take?

Bike Pacing by Common Distances

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Miles Per Hour 10 Miles 40K / 24.9 Mi (Olympic)
20 :30 1:15
21 :29 1:11
22 :27 1:08
23 :26 1:05

## How much is 100km in hours?

time= 3 1/3 hrs to travel 100km, 1/3 of an hour is 20 minutes.

## Is cycling 100km a week good?

Recommended Minimum Daily Allowance – 15 km

At a moderate rate of exertion, 30 minutes of cycling at a rate conducive to maintaining health equates to covering about 15 km at an average speed of about 30 km/h. 15 km per day equates to about 100 km per week or about 5500 km a year.