How wide should handlebars be on road bike?

How wide should a handlebar be?

Stem length also comes into play; typically, the longer your stem, the narrower you may want your bar width. This helps your body stay centered over the bike. If you’re running a stem that is 50 mm or less I’d suggest a 760 mm to 800 mm bar. If your stem is over 50mm, I’d start looking at bars less than 760mm wide.

What width handlebars do pros use?

Some sprinters like Dehaes often use narrower bars, but in the 38-40cm range. Most riders have 40-42cm bars in the pro peloton.

How do I know if my handlebars are too wide?

Notice the high elbows and shrugged shoulders? If you are most comfortable on your bars in this position, it’s quite possible they are too wide. Optimal shoulder mechanics will be present with a more externally rotated humerus (elbows down slightly).

Do wider bars increase reach?

As your handlebar length increases your reach decreases. A wider bar will shift more of your weight forward. … The general rule of thumb is to maintain a 2:1 ratio of handlebar width to stem length: for every 20mm increase in handlebar length you should reduce your stem length by 10mm.

How do I measure my road handlebar width?

To find the right road handlebar width, simply have someone measure the distance between the two protruding points on front of your shoulders.

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Does handlebar width effect reach?

How Do Gravel Handlebar Effect Position On The Bike? The general rule of thumb with handlebar width is that the wider you go the further out your reach becomes, especially in the drops. The only way to compensate for this is to shorten your stem which, of course, has an impact on the handling as well.

Are wider drop bars more comfortable?

It’s often said handlebars should match shoulder width, though in reality too much fuss is made about the importance of shoulder width when choosing a bar. … Wider bars may also help riders who suffer shoulder tension, neck pain, jaw pain or hand fatigue from the ‘death grip’ they have due to riding narrow bars.

How wide is too wide drop bars?

If a wide bar creates more or less then a 90 degrees angle with your arms this can cause neck issues and other pains. … But keep in mind that if you get a rather wide drop bar and you experience any of these types of pains you know it is from too wide a bar.