Is mountain biking at night dangerous?

Why is mountain biking better at night?

For those unfamiliar with night riding, here are my top 10 reasons to ride mountain bike trails at night: 1. Riding in the dark makes you a better rider. At night your field of vision narrows to the thin strip of dirt just in front of your tire, which allows you to concentrate on reading the trail in new ways.

Is cycling at night good for health?

Cycling is easy on your body

It engages your whole body without putting too much strain on bones and joints, which significantly decreases your risk of getting hurt. It also means you won’t be bothered by brand new aches and pains when you get into bed at the end of the day, so you can slip easily into slumber.

How many lumens do you need for mountain biking at night?

Although you can ride with fewer lumens, Emerson recommends a minimum of a 1,000-lumen light for most mountain bike trail riding. This will provide enough light to easily see the trial and obstacles in total darkness.

What do you need to ride a bike at night?

You should have a handlebar light, a helmet light and a rear light. The handlebar light illuminates the road in front of you and makes you visible to oncoming traffic. The rear light keeps you visible from behind, and the helmet light illuminates your field of vision when you need to turn and look at something.

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What is an epic MTB race?

Where beginners, seasoned amateurs and the world’s fastest pros come together to enjoy 3 days of mountain bike culture, live music, and world class singletrack. Epic Rides Series.

Do you need a light on your bike at night?

What Types of Lighting Does the Law Require? For night riding, most states require a white front light with a beam that can extend at least 500 feet ahead and a rear red reflector when riding at night or in low-visibility conditions.