Quick Answer: Can you put drop bars on a hybrid bike?

Can I put road bike handlebars on a hybrid?

Yes, you can. You can, within reason, put anything on anything, as long as the connecting areas fit. i.e. fork tube width matches the stem which at the other end matches the handle bars. And you can always buy shims to make them fit if not.

Are drop handlebars bad for your back?

The road bike style, with drop-down handlebars, naturally puts you into a more hunched, streamlined position, so while road bikes don’t cause back pain, they can aggravate someone who already has a back problem.

Is cycling better than running?

In general, running burns more calories than cycling because it uses more muscles. However, cycling is gentler on the body, and you may be able to do it longer or faster than you can run. … Talk with your doctor to learn how many calories you should burn while exercising to reach your personal health goals.

How high should my handlebars be on my hybrid bike?

Your handlebars should be at least as high as your seat, or even above it, so you can ride upright. If your handlebars are lower than your seat you’ll be pushed into your handlebars, and you’ll place more stress on your wrists, arms, neck, and back.

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